Shopping & Eating

Shopping and cooking for a family with food allergies can be a challenge but from reading labels to saving money we’ve got it covered. For mealtime and snack inspiration head to our RECIPES section.

HOW TO READ FOOD LABELS

HOW TO READ FOOD LABELS

Tips for reading food and ingredients labels. How allergens should be highlighted and understanding “may contain” warnings. Article by allergy author and mum, Alexa Baracaia.