Our Guides
From weaning with allergies to managing allergy anxiety, our Guides are packed with practical information and expert tips. Apart from the Weaning & Food Allergy factsheet, our Guides are only available to Family Members.
To access them become a Family Member now (just £6.99/month).
WEANING & FOOD ALLERGY
Factsheet
How do you introduce common allergens during weaning? Is there a recommended order for introducing allergens and how often should they feature in your baby’s diet? This factsheet answers these questions and many more.
You can buy this as a one-off purchase
SOCIALISING & FOOD ALLERGY
Video
Worried about navigating children’s parties and other social events with allergies? How do you manage other people’s expectations or assumptions about food allergy Clinical Psychologist, Dr Karen Murphy shares advice to support you.

MANAGING ANXIETY & FOOD ALLERGY
Video
Having a child with food allergies can cause anxiety. Clinical Psychologist, Dr Karen Murphy helps you recognise the signs of anxiety and suggests simple strategies to help you manage day-to-day worry.
SCHOOL & FOOD ALLERGY
Video
School can throw up extra challenges for children with food allergies, and their parents and carers. This Guide with Clinical Psychologist, Dr Karen Murphy supports you to ease the journey.