Nick, Jen’s husband, does not have good memories of “baked apples” from his childhood but he’s happy that this recipe is a regular in their house.

Ingredients

  • 6 apples
  • A couple of handfuls of raisins
  • About 350ml of apple juice

Method

  1. Preheat the oven to 180C.
  2. Quarter and core the apples.  There is no need to peel them.  Put the apples in an oven-proof dish, skin-side down.
  3. Scatter over the raisins.
  4. Pour over the apple juice.  It should come to just over halfway up the apples.
  5. Put the dish in the oven and bake until the apples are soft and starting to brown on the edges, this will take about 30 mins.  Spoon the juices over the top of the apples at various points during this time.
  6. Serve with dairy-free ice cream or cream.

Team tip: This is also nice with pine nuts scattered on the top halfway through cooking.

More Recipes

  • Italian White Bean Soup with Rosemary

    Jen often has this soup for lunch on a Saturday. It’s quick and nutritious and sets the family up for an afternoon of fun! It’s also really adaptable – so if there are a few vegetables in the bottom of the fridge that need eating up, add those too.

  • Stephanie’s pasta with sausage sauce

    This recipe from Sarah’s mother has become a favourite in The Allergy Team’s households! 

  • QUICK TOMATO SAUCE

    This is a great recipe to have up your sleeve for those days when you are not sure what to make but know you need to have something on the table quickly!

  • Chocolate-coated strawberries

    To our mind, nothing beats a handmade gift and these are perfect for little hands (with some help) to make as a Valentine’s Day treat or, frankly, any day of the year.

  • Sesame free hummus

    It’s easy to leave sesame (in the form of tahini) out of hummus and still have a really delicious, easy dip. This is one of our favourites!

  • Baked jacket potatoes

    Not so much of a recipe as a reminder not to forget about the humble British spud when you are planning what to feed your family. Potatoes are so versatile, packed with vitamin C and fibre and relatively inexpensive. They’re a great alternative to gluten-free pasta and rice.

**Always check the ingredients of any food you’re cooking with to make sure it doesn’t contain something you or your child should avoid.

Join our mailing list

Join our mailing list

Subscribe To Our Newsletter to receive the latest news and updates from our team.

Age of person with allergies

You have Successfully Subscribed!

Subscribe to our Newsletter

Subscribe to our Newsletter

 

Join our mailing list to receive the latest news and updates from our team.

Once you’ve signed up you’ll receive a welcome email from us. If it doesn’t appear in your inbox then please check all your email folders including “spam”.

GDPR and Privacy Policy

Allergies interested in (tick as many as apply)

GDPR

You have Successfully Subscribed!