These make classic crêpes, perfect with lemon and sugar, or any topping of your choice!

Makes 6-8

  • 100g plain or gluten-free flour
  • 100g apple puree (You can buy this in jars or pots, we sometimes use a pot of Cow&Gate apple and pear puree which is just less than 100g and works just as well as plain apple puree)
  • 1tbsp vegetable oil
  • Pinch of cinnamon to taste
  • 300ml oat milk
  1. Mix the flour, apple puree and cinnamon in a bowl
  2. Add the vegetable oil
  3. Add the oat milk slowly, whisking all the time to avoid lumps
  4. Heat a small amount of vegetable oil in a frying pan on medium/high heat.
  5. Add a spoonful of the mixture to the pan.  Tilt the pan to cover the base thinly.  Cook on each side for about a minute.

The trick to flipping these is to make sure they are fully cooked on one side and that the mixture doesn’t go up the sides of the saucepan.

**Always check the ingredients of any food you’re cooking with to make sure it doesn’t contain something you or your child should avoid.

More Recipes

  • Overnight Oats

    Get ahead for the morning rush by preparing oats for breakfast the night before.

  • Easy cheesy oatcakes

    “Bosh it all in one bowl”, a nutrients-packed recipe that children enjoy making as well as eating.

  • Coconut Carrots Bake Cake

    A recipe from Lucy Upton, The Children’s Dietitian, and her sister Amy, these bars can be served for breakfast or as a snack and would be great for a bake sale.

  • Granny’s Pie

    A quick and easy way to add the “wow” factor to a pie and Jen’s Granny’s version of “fish and chips”.

  • Coronation Chicken

    Great as a sandwich filler or served with jacket potatoes and even better when enjoyed at a party!

  • ALISON’S NO-BAKE FLAPJACKS

    Flapjacks are a great go-to snack and if you’re short of time or want to save some energy (yours and your fuel bill…) you don’t even have to bake them.

Join our mailing list

Join our mailing list

Subscribe To Our Newsletter to receive the latest news and updates from our team.

Age of person with allergies

You have Successfully Subscribed!

Subscribe to our Newsletter

Subscribe to our Newsletter

 

Join our mailing list to receive the latest news and updates from our team.

Once you’ve signed up you’ll receive a welcome email from us. If it doesn’t appear in your inbox then please check all your email folders including “spam”.

GDPR and Privacy Policy

Allergies interested in (tick as many as apply)

GDPR

You have Successfully Subscribed!