Spaghetti Bolognese
Our allergen-free version of this classic comfort food is a winner for the
whole family.
Beetroot Soup
Beetroot soup is a fabulous colour as well as being nutritious and delicious. Blend everything together before serving if you prefer smooth soup.
Italian White Bean Soup with Rosemary
Jen often has this soup for lunch on a Saturday. It’s quick and nutritious and sets the family up for an afternoon of fun! It’s also really adaptable – so if there are a few vegetables in the bottom of the fridge that need eating up, add those too.
Stephanie’s pasta with sausage sauce
This recipe from Sarah’s mother has become a favourite in The Allergy Team’s households!
QUICK TOMATO SAUCE
This is a great recipe to have up your sleeve for those days when you are not sure what to make but know you need to have something on the table quickly!
Sesame free hummus
It’s easy to leave sesame (in the form of tahini) out of hummus and still have a really delicious, easy dip. This is one of our favourites!
